Okay, I am going to stop talking about how fat I feel and how my 6s don't fit as well as they used to....I am joining my first cyber weight loss group, the 20 in 20 challenge over on Ash is Fit. I have been lurking her site for many months and thought this would be a good way to put some accountability behind me losing the love chub I have gained in the last 7 months since I got married. I only have about gained 5 since the wedding, but I am 10 from my goal weight I set when I was in WW. I am going to start on Tuesday since tomorrow my parents are taking us out for my birthday to the new M buffet. Here is my basal metabolic rate: 1384.9.
My plan: To workout 4 days a week and to eat clean
My goal: To lose the last 10 pounds I have tried and tried to loose for the past 3 or so years.
To
On another note, I am off to do my long run today in a little bit with my new birthday present from Roy. The Garmin 305!! I am so excited to see how fast I have been running because I have no idea. I run on the streets of Vegas and there is a traffic light about every mile. YEAH!!!
No comments:
Post a Comment